Refine your search

Type of Venue

 

Location

 

Facilities

 

Or Venue Name

 
 

image for Workshop/Course item typeSaturday Yoga Retreat at Over the Rainbow

  • Self-assessed Accessibility Information

Workshop/Course, from 16 Feb 2019, £28-£32

Over the Rainbow

Over the Rainbow

Details

These morning yoga retreats are an opportunity for you to take time out from your busy lives and deepen your practice of yoga; a calming space for you to enliven your body, mind and spirit and find harmony.

“The practice of yoga is the commitment to become established in the state of freedom.” Patanjali 1:13 (Alistair Shearer translation)

Together we will gently explore the asanas/postures, pranayama/breath and dhyana/meditation to settle the mind into stillness. All bodies, experience or ability are welcome.

Previously participants have said:
“Slowing down and going inside is always helpful for me as I am always so busy!”
“this is time for me to focus on my body and to tune into its intelligence and feel my potential”

The morning will be followed by a nourishing and delicious vegetarian lunch at 1pm.

Rose Thorn trained with the Inner Yoga Trust and continues to pass on the teachings inspired by Scaravelli. She has a playful and gentle approach to all aspects of yoga which help to encourage ones curiosity, openness and spontaneity.
She has been running Yoga retreats at Over the Rainbow for seven years and teaches weekly classes at Hermon and St Dogmaels. She currently assists on the IYT Teacher Training course in Pembrokeshire.

Dogs not accepted (except guidedogs)Smoking not allowed

Event details

Dates Times
Sat 16 Feb 2019 10:00 13:00
Sat 16 Mar 2019 10:00 13:00
Sat 13 Apr 2019 10:00 13:00
Sat 18 May 2019 10:00 13:00
Sat 15 Jun 2019 10:00 13:00
Sat 20 Jul 2019 10:00 13:00
Sat 31 Aug 2019 10:00 13:00
Sat 12 Oct 2019 10:00 13:00
Sat 16 Nov 2019 10:00 13:00

Prices

Fees: Each workshop is £32 / £28 concessions (including lunch) A non-returnable £10 deposit will confirm your place.

Also at this Venue

Events at this Venue

Address

Plas Tyllwyd,
Tanygroes,
Nr Cardigan,
Ceredigion,
SA43 2JD

Location

Directions

Plan route to Over the Rainbow using Google mapsPlan route using Google maps

Map reference: SN 285482  Lat: 52.10613 Long: -4.50473

7 miles north of Cardigan on the B487, turn right onto the B4333 at the Gogerddan Arms pub. Continue on B4333 for 1/3 mile, look for the postbox built into the wall of Tyllwyd lodge.

Turn right here, follow the track for half mile following Over the Rainbow signs to the victorian iron gates / slate sign.

There is ample parking for up to 10 vehicles. Secure bike parking for up to 4 cycles.

Parking: free

Facilities

  • Dogs not accepted (except guidedogs)Dogs not accepted (except guidedogs)
  • Smoking not allowedSmoking not allowed

Self-Assessed Accessibility Details

Parking

  • Surface of the car park and pathway leading to entrance is:
    • YesGravel
  • YesDrop-off point for guests outside entrance
  • Route from the parking area to the entrance:
    • YesFlat (ie without steps)

Dining

  • Restaurant / cafe provide meals for visitors with special dietary requirements:
    • YesGluten free (coeliacs)
    • YesLactose free (dairy free)
    • YesOrganic
    • YesVegetarian
    • YesVegan
  • YesHigh chairs for children
  • YesAudible alarm system

Entrance

  • YesSteps to the main entrance
    • 4
      Number of steps to entrance