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image for Workshop/Course item typeMorning Yoga Retreat at Over the Rainbow

  • Self-assessed Accessibility Information

Workshop/Course, from 14 Oct 2017, £28-£32

Over the Rainbow

Over the Rainbow

Vegan & Vegetarian Country House Retreat


During these mornings we will work with what organically emerges from the practice. Together we will gently explore yoga postures, breath, meditation and yoga philosophy. All bodies, experience or ability are welcome.

Previously participants have said:
" every time I have attended I experience a profound emotional shift "
" a space which nurtures me both physically and mentally"

Tutor Rose Thorn trained with the Inner Yoga Trust and continues to pass on the subtle teachings inspired by Scaravelli. She has a playful and gentle approach to all aspects of yoga which include the postures, breath and philosophy.

She has been running Yoga retreats at Over the Rainbow for more than six years; she teaches weekly classes at Hermon, Tegryn and St Dogmaels. She currently assists on the IYT Foundation course in Pembrokeshire.

Event details

Dates Times
Sat 18 Nov 2017
Saturday mornings 10am - 1pm followed by a delicious home cooked vegetarian lunch.


Fees: Each workshop is £32 / £28 concessions.
A non-returnable £10 deposit will secure our place for one workshop.

Also at this Venue

Events at this Venue

date event
Sat 18 Nov Morning Yoga Retreat


Marie Lewis

01239 811155


Plas Tyllwyd,
Nr Cardigan,
SA43 2JD



Plan route to Over the Rainbow using Google mapsPlan route using Google maps

Map reference: SN 285482  Lat: 52.10613 Long: -4.50473

7 miles north of Cardigan on the B487, turn right onto the B4333 at the Gogerddan Arms pub. Continue on B4333 for 1/3 mile, look for the postbox built into the wall of Tyllwyd lodge.

Turn right here, follow the track for half mile following Over the Rainbow signs to the victorian iron gates / slate sign.

There is ample parking for up to 10 vehicles. Secure bike parking for up to 4 cycles.

Parking: free

Self-Assessed Accessibility Details


  • Surface of the car park and pathway leading to entrance is:
    • YesGravel
  • YesDrop-off point for guests outside entrance
  • Route from the parking area to the entrance:
    • YesFlat (ie without steps)


  • Restaurant / cafe provide meals for visitors with special dietary requirements:
    • YesGluten free (coeliacs)
    • YesLactose free (dairy free)
    • YesOrganic
    • YesVegetarian
    • YesVegan
  • YesHigh chairs for children
  • YesAudible alarm system


  • YesSteps to the main entrance
    • 4
      Number of steps to entrance